Questions: Which theory listed below includes stages of change? Social cognitive theory PEN-3 Transtheoretical model Health belief model

Which theory listed below includes stages of change? Social cognitive theory PEN-3 Transtheoretical model Health belief model
Transcript text: Which theory listed below includes stages of change? Social cognitive theory PEN-3 Transtheoretical model Health belief model
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Solution

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The answer is the third one: Transtheoretical model.

Explanation for each option:

  1. Social cognitive theory: This theory focuses on the interplay between personal, behavioral, and environmental influences. It does not specifically include stages of change.

  2. PEN-3: This is a cultural model used in health education and promotion, focusing on cultural identity, relationships, and expectations. It does not include stages of change.

  3. Transtheoretical model: This model is specifically known for including stages of change. It outlines a series of stages that individuals go through when changing behavior: precontemplation, contemplation, preparation, action, and maintenance.

  4. Health belief model: This model focuses on individuals' perceptions of the threat posed by a health problem, the benefits of avoiding the threat, and factors influencing the decision to act. It does not include stages of change.

In summary, the Transtheoretical model is the theory that includes stages of change.

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