Questions: Running a "mood meter" is one way to develop emotional intelligence.
Transcript text: Running a "mood meter" is one way to develop emotional intelligence.
Solution
The answer is a. True: Running a "mood meter" is one way to develop emotional intelligence.
Explanation:
True: A "mood meter" is a tool used to help individuals recognize and label their emotions, which is a key component of emotional intelligence. By regularly checking in with their emotions, individuals can better understand and manage them, leading to improved emotional intelligence.
False: This option is incorrect because using a "mood meter" is indeed a recognized method for enhancing emotional intelligence by promoting self-awareness and emotional regulation.