Questions: To prevent symptoms of fatigue, dehydration, and energy loss, the daily recommended minimum intake of carbohydrates should be: 330 g. 230 g. 430 g. 130 g.

The answer is the last one (D): 130 g.

Explanation for each option:

• 330 g: This amount is higher than the minimum recommended intake. While some individuals may consume this amount based on their dietary needs, it is not the minimum requirement.

• 230 g: Similar to the previous option, this is above the minimum recommended intake. It may be suitable for some people, but it is not the minimum.

• 430 g: This is significantly higher than the minimum recommended intake. It might be appropriate for individuals with higher energy needs, such as athletes, but it is not the minimum.

• 130 g: This is the correct answer. The Dietary Guidelines for Americans recommend a minimum intake of 130 grams of carbohydrates per day for adults and children. This amount is considered necessary to provide adequate glucose for the brain and to prevent symptoms of fatigue, dehydration, and energy loss.

In summary, the daily recommended minimum intake of carbohydrates to prevent symptoms of fatigue, dehydration, and energy loss is 130 grams.