Questions: It's important to match your exercise shoes with the type of exercise in which you will be participating.

It's important to match your exercise shoes with the type of exercise in which you will be participating.
Transcript text: It's important to match your exercise shoes with the type of exercise in which you will be participating.
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Solution

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Answer

The answer is $T$ (True).

Explanation
Option 1: $T$

Matching your exercise shoes with the type of exercise is important because different activities require different types of support, cushioning, and stability. For example, running shoes are designed to provide cushioning and support for forward motion, while basketball shoes offer more ankle support for lateral movements. Wearing the appropriate shoes can help prevent injuries and improve performance.

Option 2: F

Choosing this option would imply that it is not important to match your exercise shoes with the type of exercise, which is incorrect. Wearing the wrong type of shoes can lead to discomfort, decreased performance, and a higher risk of injury. Therefore, it is crucial to select the right shoes for the specific activity.

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