Questions: Which of the following is an appropriate tip from ChooseMyPlate.gov to help parents and caregivers make healthy choices for children?

Which of the following is an appropriate tip from ChooseMyPlate.gov to help parents and caregivers make healthy choices for children?

Transcript text: Which of the following is an appropriate tip from ChooseMyPlate.gov to help parents and caregivers make healthy choices for children?

Solution

Answer

The answer is "All options are correct."

Explanation

Option 1: Be physically active on a regular basis.

This is a key recommendation from ChooseMyPlate.gov, which emphasizes the importance of regular physical activity for maintaining a healthy lifestyle for children.

Option 2: Cook with healthy fats.

ChooseMyPlate.gov advises using healthy fats, such as those from fish, nuts, and vegetable oils, to promote better health outcomes.

Option 3: Eat foods from every food group every day.

A balanced diet that includes a variety of foods from all food groups is essential for providing the necessary nutrients for growth and development in children.

All these tips are part of the guidelines provided by ChooseMyPlate.gov to help parents and caregivers make healthier choices for children.

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