Questions: Which vitamin plays the largest role of any vitamin in metabolism? Vitamin B Vitamin C Vitamin E Vitamin K

Which vitamin plays the largest role of any vitamin in metabolism?
Vitamin B
Vitamin C
Vitamin E
Vitamin K
Transcript text: Which vitamin plays the largest role of any vitamin in metabolism? Vitamin B Vitamin C Vitamin E Vitamin K
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Solution

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The answer is the first one: Vitamin B.

Explanation:

  • Vitamin B: This is the correct answer. The B vitamins, particularly B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin), play crucial roles in metabolism. They act as coenzymes in various metabolic processes, including the conversion of carbohydrates, fats, and proteins into energy.
  • Vitamin C: This vitamin is primarily known for its role in the immune system and as an antioxidant. It is not primarily involved in metabolism.
  • Vitamin E: This vitamin is mainly known for its antioxidant properties and its role in protecting cell membranes from oxidative damage. It does not play a major role in metabolism.
  • Vitamin K: This vitamin is essential for blood clotting and bone health, but it is not significantly involved in metabolic processes.

In summary, Vitamin B is the vitamin that plays the largest role in metabolism due to its involvement in energy production and other metabolic functions.

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