Questions: If you focus on the present now, instead of focusing on your future concerns, you will be able to a. Gain more enjoyment from your leisure time b. Avoid doing more work than necessary c. Create a feeling of control in your life d. All of the above Please select the best answer from the choices provided A B C D

If you focus on the present now, instead of focusing on your future concerns, you will be able to a. Gain more enjoyment from your leisure time b. Avoid doing more work than necessary c. Create a feeling of control in your life d. All of the above Please select the best answer from the choices provided A B C D
Transcript text: If you focus on the present now, instead of focusing on your future concerns, you will be able to a. Gain more enjoyment from your leisure time b. Avoid doing more work than necessary c. Create a feeling of control in your life d. All of the above Please select the best answer from the choices provided A B C D
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Solution

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Answer

The answer is d. All of the above

Explanation
Option a: Gain more enjoyment from your leisure time

Focusing on the present allows individuals to fully engage in and appreciate their current activities, leading to greater enjoyment and satisfaction during leisure time.

Option b: Avoid doing more work than necessary

By concentrating on the present, individuals can prioritize tasks more effectively and avoid unnecessary work that might arise from overthinking future concerns.

Option c: Create a feeling of control in your life

Living in the present helps individuals manage their immediate environment and actions, fostering a sense of control and reducing anxiety about the future.

All these benefits are interconnected and collectively support the idea that focusing on the present can improve overall well-being.

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