Questions: Which of the following is an example of emotion-focused coping? Ignoring phone calls from a debt collector after losing your job Meeting with your instructor to overcome difficulty in understanding course material Mindfulness meditation Facing an adversary to resolve a disagreement

The answer is Mindfulness meditation.

This is an example of avoidance coping, which is a maladaptive strategy where an individual avoids dealing with the stressor directly.

This is an example of problem-focused coping, where the individual takes direct action to address the source of stress.

Mindfulness meditation is an example of emotion-focused coping. It involves techniques that help individuals manage their emotional response to stress, rather than addressing the stressor itself. This can include practices like meditation, relaxation, and other methods aimed at reducing emotional distress.

This is another example of problem-focused coping, as it involves taking direct action to resolve the issue causing stress.