Questions: Science 8 Section 10VC / Quarter 2 / Week of December 9 / 1. One of the best ways to avoid heat-related illness while in the sun is to stay active drink water

The answer is the second one: drink water.

Explanation:

• Stay active: While staying active is generally good for health, it is not the best way to avoid heat-related illness when exposed to the sun. Physical activity can increase body temperature and lead to dehydration, which can exacerbate heat-related illnesses.

• Drink water: Drinking water is crucial for maintaining hydration, especially when exposed to the sun. Proper hydration helps regulate body temperature and prevents heat-related illnesses such as heat exhaustion and heat stroke. Therefore, drinking water is the best way to avoid heat-related illness while in the sun.

In summary, to avoid heat-related illness while in the sun, it is important to drink water to stay hydrated.