Questions: Which of these foods is in a nutrient-dense form? buttered corn steamed broccoli creamed spinach French fries

The answer is the second one: steamed broccoli.

Explanation for each option:

1. Buttered corn: While corn itself can be nutritious, adding butter increases the calorie and fat content without adding significant nutrients, making it less nutrient-dense.

2. Steamed broccoli: This is a nutrient-dense food because it is low in calories and high in vitamins, minerals, and fiber. Steaming preserves most of its nutrients without adding extra calories or fats.

3. Creamed spinach: Although spinach is nutrient-dense, the addition of cream increases the calorie and fat content, reducing its nutrient density.

4. French fries: These are typically high in calories and fats due to the frying process, and they often contain added salt, making them less nutrient-dense compared to their raw form.

In summary, steamed broccoli is the most nutrient-dense option among the choices provided.