Questions: In order to participate in psychotherapy, a person seeking help needs to: - form a positive interpersonal relationship with a licensed therapist

The answer is: form a positive interpersonal relationship with a licensed therapist.

Explanation for each option:

1. Talk about their feelings with a close friend or family member:

   • While talking to friends or family can be supportive and helpful, it is not a requirement for participating in psychotherapy. Psychotherapy involves professional guidance and techniques that friends or family members are not trained to provide.

2. Read at least three books on the latest popular therapies:

   • Reading books on therapy can provide useful information and insights, but it is not a prerequisite for starting psychotherapy. The process of psychotherapy is guided by the therapist, who tailors the approach to the individual's needs.

3. Form a positive interpersonal relationship with a licensed therapist:

   • This is the correct answer. A key component of effective psychotherapy is the therapeutic alliance, which is the relationship between the therapist and the client. This relationship is built on trust, empathy, and mutual respect, and it is crucial for the success of the therapy.

4. Write down their symptoms and research them on the internet:

   • While documenting symptoms can be helpful for personal understanding and for communicating with a therapist, it is not a requirement for starting psychotherapy. Researching symptoms on the internet can sometimes lead to misinformation or increased anxiety, and it is not a substitute for professional assessment and treatment.

In summary, the essential requirement for participating in psychotherapy is forming a positive interpersonal relationship with a licensed therapist, as this relationship is fundamental to the therapeutic process.