Questions: BONUS QUESTION #1: When starting to introduce first foods to a baby, certain foods should be avoided altogether. List 3 specific foods AND the reason for avoiding these particular foods at this time. *Remember: The use of your textbook is NOT allowed on exams!!!

When introducing first foods to a baby, it is important to avoid certain foods due to potential health risks. Here are three specific foods to avoid and the reasons for doing so:

1. Honey: Honey should be avoided in infants under one year of age because it can contain spores of Clostridium botulinum, which can lead to infant botulism. The digestive systems of infants are not mature enough to handle these spores, which can produce a toxin that causes muscle weakness and breathing problems.

2. Cow's Milk: Whole cow's milk is not recommended for infants under one year old. It can be difficult for babies to digest and does not provide the necessary nutrients that breast milk or formula does. Additionally, cow's milk can lead to iron deficiency anemia as it is low in iron and can interfere with the absorption of iron from other foods.

3. Nuts and Nut Butters: Whole nuts and thick nut butters should be avoided due to the risk of choking. Infants have small airways, and these foods can easily become lodged, posing a serious choking hazard. If introducing nuts, it is better to use a smooth nut butter spread thinly or consult with a pediatrician for appropriate forms and timing.

These guidelines help ensure the safety and health of infants as they begin to explore solid foods.