Questions: Which lunch is the healthier option? Option A Both are healthy because they are less than 800 Calories. Option B

Transcript text: Which lunch is the healthier option? Option A Both are healthy because they are less than 800 Calories. Option B

Solution

Solution Steps

Step 1: Analyze Option A

Option A consists of two slices of pizza, totaling 750 calories.

Step 2: Analyze Option B

Option B consists of a salad (180 calories), an apple (110 calories), an orange (85 calories), and a slice of pizza (375 calories), also totaling 750 calories.

Step 3: Determine the healthier option

While both options contain the same number of calories, Option B is healthier due to the inclusion of fruits and vegetables which provide essential vitamins and nutrients. Option A consists only of pizza which is higher in saturated fats and less nutrient-dense.

Final Answer:

Option B

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