Questions: Multiple Cholce Question Which of the Dietary Reference Values assumes a population's average daily intake of a nutrient is adequate because no deficiency diseases are present? Estimated Aंverage Requirement Adequate Intake Recommended Dietary Allowance Tolerable Upper Intake Level

Multiple Cholce Question
Which of the Dietary Reference Values assumes a population's average daily intake of a nutrient is adequate because no deficiency diseases are present?
Estimated Aंverage Requirement
Adequate Intake
Recommended Dietary Allowance
Tolerable Upper Intake Level
Transcript text: Multiple Cholce Question Which of the Dietary Reference Values assumes a population's average daily intake of a nutrient is adequate because no deficiency diseases are present? Estimated Aंverage Requirement Adequate Intake Recommended Dietary Allowance Tolerable Upper Intake Level
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Solution

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The answer is the second one (B): Adequate Intake.

Explanation for each option:

  1. Estimated Average Requirement (EAR): This is the average daily nutrient intake level estimated to meet the requirement of half the healthy individuals in a particular life stage and gender group. It does not assume adequacy for the entire population.

  2. Adequate Intake (AI): This is used when there is not enough evidence to develop an EAR and subsequently the Recommended Dietary Allowance (RDA). AI is set at a level assumed to ensure nutritional adequacy; it is based on observed or experimentally determined approximations of nutrient intake by a group of healthy people. The presence of no deficiency diseases in the population suggests that the average intake is adequate.

  3. Recommended Dietary Allowance (RDA): This is the average daily dietary nutrient intake level sufficient to meet the nutrient requirement of nearly all (97-98%) healthy individuals in a particular life stage and gender group. It is more specific and based on more data than AI.

  4. Tolerable Upper Intake Level (UL): This is the maximum daily intake unlikely to cause harmful effects on health. It is not related to ensuring adequacy but rather to preventing toxicity.

Summary: Adequate Intake (AI) is the Dietary Reference Value that assumes a population's average daily intake of a nutrient is adequate because no deficiency diseases are present.

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