Questions: Which of the following belongs to the group of nutrients that supplies our bodies with energy? Water Minerals Vitamins Carbohydrates

Which of the following belongs to the group of nutrients that supplies our bodies with energy? Water Minerals Vitamins Carbohydrates
Transcript text: Which of the following belongs to the group of nutrients that supplies our bodies with energy? Water Minerals Vitamins Carbohydrates
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Solution

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The answer is the fourth one: Carbohydrates.

Explanation for each option:

  1. Water: Water is essential for life and plays a crucial role in various bodily functions, such as temperature regulation and waste removal, but it does not supply energy.

  2. Minerals: Minerals are important for various bodily functions, including bone health and enzyme function, but they do not provide energy.

  3. Vitamins: Vitamins are essential for numerous biochemical processes in the body, but they do not supply energy.

  4. Carbohydrates: Carbohydrates are one of the main sources of energy for the body. They are broken down into glucose, which is used by the body to produce energy.

In summary, carbohydrates are the nutrients that supply our bodies with energy.

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