Questions: Amy finds out that she is pregnant in the third week of gestation. Since then, she has been very careful to ensure that she gives birth to a healthy child. She exercises moderately and avoids alcohol, cigarettes, and coffee. She includes organic fruits and vegetables in her diet. She also consumes rare meat, folate-enriched grains, and other vitamin supplements. In this scenario, which of the following is counterproductive to her goal of having a healthy child? Multiple Choice her consumption of rare meat the presence of folates in her diet the absence of caffeine in her diet her exercise routine.

The answer is the first one: her consumption of rare meat.

Explanation for each option:

1. Her consumption of rare meat: This is counterproductive to her goal of having a healthy child. Consuming rare or undercooked meat can pose a risk of foodborne illnesses such as toxoplasmosis, listeriosis, and salmonella, which can be harmful to both the mother and the developing fetus.

2. The presence of folates in her diet: This is beneficial and not counterproductive. Folate (or folic acid) is crucial during pregnancy as it helps prevent neural tube defects in the developing baby.

3. The absence of caffeine in her diet: This is also beneficial. High caffeine intake during pregnancy has been associated with an increased risk of miscarriage and low birth weight, so avoiding caffeine can contribute to a healthier pregnancy.

4. Her exercise routine: Moderate exercise is generally considered beneficial during pregnancy, as it can help maintain a healthy weight, improve mood, and reduce pregnancy-related discomforts. It is not counterproductive unless it is excessive or not recommended by a healthcare provider.

In summary, the consumption of rare meat is the counterproductive action in this scenario.