Questions: Question 5 (1 point) For activities that involve distance and time, you can improve your performance in two ways: increase the distance you cover in the same amount of time, decrease the time needed for the same distance, both, neither are correct.

The answer is the third one: both.

Explanation for each option:

1. Increase the distance you cover in the same amount of time: This is correct because if you cover more distance in the same amount of time, your performance has improved. This indicates an increase in speed or efficiency.

2. Decrease the time needed for the same distance: This is also correct because if you cover the same distance in less time, your performance has improved. This also indicates an increase in speed or efficiency.

3. Both: This is the correct answer because both increasing the distance covered in the same amount of time and decreasing the time needed for the same distance are valid ways to improve performance in activities involving distance and time.

4. Neither are correct: This is incorrect because both methods mentioned above are valid ways to improve performance.

In summary, both increasing the distance covered in the same amount of time and decreasing the time needed for the same distance are effective ways to improve performance in activities involving distance and time.