Questions: 7. What is the recommended duration for each exercise session to achieve long-term brain benefits? 8. What is the main benefit of exercise on the prefrontal cortex? 9. How does exercise affect neurotransmitter levels in the brain? 10. What is the main message the speaker wants to convey about exercise and the brain? a) Exercise is only beneficial for physical health b) Exercise can cure neurodegenerative diseases c) Exercise has immediate and long-term positive effects on the brain d) Exercise is not necessary for maintaining brain health

7. What is the recommended duration for each exercise session to achieve long-term brain benefits? 8. What is the main benefit of exercise on the prefrontal cortex? 9. How does exercise affect neurotransmitter levels in the brain? 10. What is the main message the speaker wants to convey about exercise and the brain? a) Exercise is only beneficial for physical health b) Exercise can cure neurodegenerative diseases c) Exercise has immediate and long-term positive effects on the brain d) Exercise is not necessary for maintaining brain health
Transcript text: 7. What is the recommended duration for each exercise session to achieve long-term brain benefits? 8. What is the main benefit of exercise on the prefrontal cortex? 9. How does exercise affect neurotransmitter levels in the brain? 10. What is the main message the speaker wants to convey about exercise and the brain? a) Exercise is only beneficial for physical health b) Exercise can cure neurodegenerative diseases c) Exercise has immediate and long-term positive effects on the brain d) Exercise is not necessary for maintaining brain health
failed

Solution

failed
failed
Answer

The answer is c) Exercise has immediate and long-term positive effects on the brain.

Explanation
Option a: Exercise is only beneficial for physical health

This option is incorrect because exercise is known to have benefits beyond physical health, including significant positive effects on mental and brain health.

Option b: Exercise can cure neurodegenerative diseases

This option is incorrect because, while exercise can help manage symptoms and improve quality of life for individuals with neurodegenerative diseases, it is not a cure.

Option c: Exercise has immediate and long-term positive effects on the brain

This option is correct. Research has shown that exercise can lead to immediate improvements in mood and cognitive function, as well as long-term benefits such as enhanced brain plasticity, improved memory, and reduced risk of cognitive decline.

Option d: Exercise is not necessary for maintaining brain health

This option is incorrect because numerous studies have demonstrated that regular exercise is crucial for maintaining and improving brain health, including enhancing cognitive function and reducing the risk of mental health disorders.

Was this solution helpful?
failed
Unhelpful
failed
Helpful

Questions asked by other users

failedAnswered
5. A "direct loss" is a. a loss that results from an intervening agent. b. a loss that results immediately and proximately from an event. c. a loss that has no known cause. d. a loss that has no additional consequences.
failedAnswered
Mass, and Volume are both good examples of intensive properties (a property that does not depend on the quantity of matter)
failedAnswered
Which is an example of an investment in physical capital? Maria saves 1 million for retirement. The government builds a new highway to downtown. Starbucks reimburses its employees for college tuition expenses. You buy stock in Microsoft.
failedAnswered
The ages of the winners of a cycling tournament are approximately bell-shaped. The mean age is 27.5 years, with a standard deviation of 3.7 years. The winner in one recent year was 23 years old. (a) Transform the age to a z-score. (b) Interpret the results. (c) Determine whether the age is unusual.
failedAnswered
Determine the period of the function (y=cos left(-frac14 xright)) and sketch its graph. Choose the correct graph of (y=cos left(-frac14 xright)) below. A. B. C. D.